A neurodivergent-led (by me) creative wellness session, created as part of my Masters in Arts Practice: Arts, Health and Wellbeing.

I came up with the idea following conversations with other neurodivergent folks who say they find it a challenge to access creative wellness (I have in the past). So together, we take a moment for ourselves to play and create for joy and connection. Body-doubling enables us neurospicies, as it gives us accountability and we often seem to thrive around other creative minds. In 2023 we used the beautiful and accessible Railway Gardens.

We now get messy in my studio space in Whitchurch Road in Cardiff. If you’re interested in joining, or in me creating a neurospicy play date, workshops or creative wellness sessions with you and your friends, or for your organisation, please get in touch.

The beginnings of a neurodivergent arts collective are also emerging… but that will happen after I’ve completed my Masters in April 2024. I am inspired by Neuk Collective in Glasgow and Project Artworks in Hastings.